About this Site

Making Healthy Choices is a resource center to learn how to take good care of your health and prevent disease. Healthy living guidelines are based on current research published in health journals and recommendations made by our nations leading health organizations including the National Institutes of Health (NIH), Centers for Disease Control and Prevention (CDCP), Institute of Medicine, American Diabetic Association, American Heart Association, US Dept. of Health and Human Services, and other recognized authorities.

Content is selected and prepared by Wellsource, Inc. staff including health educators, psychologist, dietitians, exercise specialists, physicians, preventive care specialists and professional writers.

Information on healthy living is presented to educate the general public on how best to live for good health and prevention of disease. This site is note intended to take the place of your doctor or other health professionals. If you have specific health problems, see your doctor for personal guidance.

Primary contributors and reviewers include:

• Don Hall, DrPH, CHES

• Larry Axmaker, EdD, PhD

• Carol Marlow, MPH, MS

• Paula Wart

• Mary Peaslee MD, MPH

• Lynn McLain, RD, MPH

• Heather Tourville, BS, JD

• Beverley Hall, DrPH

Comments regarding this site can be emailed to: newsletter@wellsource.com .

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Health content in this article is general health information from evidence based research for healthy populations. Its purpose is not to treat disease or take the place of advice by your doctor but to promote healthy lifestyles. Persons with health problems should contact their physician for specific guidance.