|
Downloadable Power Point Slides
Listed below are MS Power Point slides illustrating
results from current research and health guidelines. Choose the
slides that you are interested in and click on the title to download
to your computer. To learn more about the study or
guidelines for each slide, refer to the reference given. This study
was also reviewed in one of the monthly newsletters available on this
site.
Fitness
Aerobic
capacity improvement in seniors
Fitness and hs
C-Reactive protein
Recreational activity reduces
risk of breast cancer
Duration of exercise more
important than intensity in weight loss
Fitness and
mortality levels in older women
Exercise duration
and intensity on peak VO2, triglycerides, and HDLs
Prevention
C-Reactive
Protein (CRP) and risk of heart disease
New blood pressure norms,
prevalence, and reduction guidelines
PREMIER blood
pressure study
Metabolic syndrome in
teens
90% of people who have a
heart attack have 1 or more major risks
New blood glucose norms
Nutrition
n-3 fatty
acids and coronary risk
alpha-linolenic fatty acid reduces risk
of fatal heart attacks
Breakfast skipping
and obesity
Whole grains and
mortality rates
Whole grains reduce risk for
diabetes
Dark chocolate reduced blood pressure
Effect of Ketogenic
diet on blood cholesterol levels in children
Mental/Emotional Health
Depression and
quality of life in people with heart disease
Worksite Health Issues
High
health insurance costs and trends
Weight Management
Preventing
overweight in children
|
