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Savory Kale with Peppers and Onions
Kale and other leafy greens are delicious cut,
cooked, and served plain or with a little salt or a slice of lemon.
This recipe is a bit more exotic.
Ingredients
1/2 lb Kale, tender young leaves
1 cup Onions, chopped
1/4 cup Red bell peppers, diced
1 large Garlic cloves, minced
1 tsp Olive oil
1 cup Water
1 tsp Chicken-style seasoning
Salt as needed
Directions
Soak and wash kale in water. Remove the large stems and discard any
tough or discolored leaves. Stack 6 to 8 leaves at a time and cut
crosswise into 1 inch strips. In a large saucepan, sauté onions,
peppers and garlic in oil over medium heat until onions are
translucent. Add water and kale, cover and simmer or steam 15 to 30
minutes. Add seasoning and salt to taste.
Variation: Replace kale with collards,
Swiss chard or other greens. Cooking time may be adjusted.
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